Poem: Old Habits

Old Habits

I chose to let myself
indulge, and I know
it was a mistake.
I knew, before I did it,
I knew.  I was thinking
it was not 
what I wanted to do,
was not good for me,
but I did it, anyhow.
I regret it,
regretted it first,
regretted it all along.

I will still feel that regret
when it happens again.

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