A Writer's Notebook, Day One-Thousand-One-Hundred-And-Fourteen
I am quite excited to announce that my new bipap machine finally arrived today, which should mean that, at last, I will be able to get some real sleep, the sort that allows a person to wake up rested and refreshed. I have to wait one more night to be able to use it, unfortunately, as it needs to be calibrated and adjusted and I am told I need to be taught how to use it (though I have used similar machines for many years). Seeing as I already have an appointment for the morning, it is not too big of a deal, though it would be best if I could get it setup immediately. Still, after so long being without real sleep, it feels like I am on the verge of a miracle. When I was first diagnosed with sleep apnea and started using a cpap, I felt an incredible change. It was not only that I was no longer feeling exhausted all the time, though that was a tremendous shift itself, there was a shift in the quality of experiences, in my ability to think and attend what I experienced. My senses seemed brighter and the world was more alive. The energy boost I felt also brought other positive changes, shifts in my eating habits and activity level. I am hoping that I will have similar shifts when I get the new machine running, that it might lead to improvements in other areas of my life, but the thing that I am most excited about is being able to lie down and go to sleep without the fear that I have had each night for so long now that I might not wake myself in time to breath or that my heart might stop. It would be nice not to have even this single night remaining, of course, but at least I know for certain that things are finally changing in this regard, that tomorrow night should be different.
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